Stomach acid can wear away the lining of the esophagus over time, leading to worse and worse symptoms if GERD is not addressed. Most people experience GERD at some point.
Avoiding acid reflux or at least relieving its symptoms can be achieved through a combination of diet changes and medication. Limit your consumption of foods and drinks that aggravate acid reflux, like fizzy sodas and alcohol. Taking antacids helps neutralize the excess stomach acid.
Your gut health is heavily influenced by what you eat every day. Some foods may taste great but can sometimes trigger digestive discomfort, bloating, or acid reflux if consumed too often. Here are three common foods that may negatively affect your digestive health....
Colon cancer is one of the most preventable cancers — but only if it’s detected early. Many people wait for symptoms.The problem? Early-stage colon cancer often has none. Here’s when you should consider a colonoscopy: • Age 45 and older, even with no symptoms• Family...
Your digestive system does more than process food. It plays a role in your energy, comfort, and overall quality of life. If you’re dealing with symptoms like bloating, heartburn, constipation, or ongoing discomfort, it may be time to listen to what your gut is...
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