GERD Symptoms and Causes

Also known as acid reflux disease, GERD occurs when stomach acid repeatedly flows back into the esophagus, causing an uncomfortable burning sensation.

Stomach acid can wear away the lining of the esophagus over time, leading to worse and worse symptoms if GERD is not addressed. Most people experience GERD at some point.

Avoiding acid reflux or at least relieving its symptoms can be achieved through a combination of diet changes and medication. Limit your consumption of foods and drinks that aggravate acid reflux, like fizzy sodas and alcohol. Taking antacids helps neutralize the excess stomach acid.

Our Blogs

Bloating – Listen to What Your Gut is Telling You

Many people live with bloating, stomach discomfort, acid reflux, or irregular digestion for so long that they start thinking it’s "normal." But hey, just because it’s common doesn’t mean it should be ignored. Your digestive system plays a big role in how you feel...

Bloating. Fatigue. Discomfort. It’s Not Normal – It’s a Signal

🩺 Your gut is controlling more of your health than you think. Frequent bloating, ongoing fatigue, abdominal discomfort, acid reflux, or changes in your digestion are not issues you should simply "live with." These symptoms are often your body’s way of signaling that...

Bloating Every Day Is Not Normal

Feeling bloated after every meal? Constant heartburn or stomach discomfort shouldn't be something you just "live with." Your digestive system plays a huge role in your overall health, and ignoring symptoms can delay proper care. ✨ The earlier you address digestive...