Struggling with acid reflux? Small changes can make a big difference! Here are a few tips:
✅ Avoid lying down within 3 hours after eating. It’s when acid production peaks—say goodbye to late-night snacking!
✅ Make your midday meal the largest of the day to allow for proper digestion.
✅ Limit foods like fatty meals, onions, and chocolate to ease discomfort.
Your gut health matters, and we’re here to help you take control. 💙
👉 Follow us for more tips on managing GERD and other digestive health issues.
Happy Halloween from Beverly Hills Center for Digestive Health! 👻 Go ahead and enjoy those sweet treats, but remember — moderation keeps your tummy happy. 🍬✨ If you notice bloating, indigestion, or stomach discomfort after the festivities, it might be time to check in...
Sometimes, your body just needs a reset. 💧 IV therapy delivers hydration, vitamins, and nutrients straight to your system—leaving you refreshed, energized, and ready to take on the day. From fatigue to dehydration, our IV infusions are designed to help you feel your...
Your health today shapes your tomorrow. 🌿 A colonoscopy isn’t just a procedure—it’s peace of mind. Detecting issues early can mean living longer, healthier, and free of worry. Don’t wait for symptoms to tell you something’s wrong—take control of your health now. 👉...
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