The holiday season is filled with incredible food, but it doesn’t have to come with bloating, heartburn, or discomfort. Supporting your digestion now can help you enjoy your favorite dishes with confidence. Simple habits—like staying hydrated, incorporating fiber,...

If you’re constantly dealing with a swollen or uncomfortable belly, your gut might be trying to tell you something. Common causes include: Food intolerances Imbalanced gut bacteria IBS or other digestive issues Eating habits and stress levels The good news, there’s a...

Your gut health matters more than you think. Every symptom tells a story - bloating, discomfort, heartburn, or changes in digestion can all be signs that your body needs care and attention. At Beverly Hills Center for Digestive Health, Dr. Mark Davidson helps patients...